“The human body is the best work of art.”
― Jess C. Scott
Join JayEll Alexander, Owner/CEO of Black Girls Run! and myself as we talk about fitness, what it takes to become an active runner and how taking care of your body can help your mind, body, and soul.
Featured Song: RAYE – Confidence feat. Maleek Berry & Nana Rogues
Get more information on the Black Girls Run! movement at blackgirlsrun.com.